Attention-deficit/hyperactivity disorder, commonly known as ADHD, is often associated with childhood, but it can continue into adulthood or remain unrecognized until later in life. Adults may have spent years assuming that difficulty with organization, time… 

Yoga can be adapted for people of many ages, and virtual classes have made it easier for older adults to practice without traveling to a studio. A senior may be able to follow a class… 

Continuous glucose monitors, commonly called CGMs, have traditionally been associated with diabetes management. These small wearable devices measure glucose levels in the fluid beneath the skin and provide repeated readings throughout the day and night.… 

Spending long hours at a desk can make back discomfort a regular part of the workday. A chair that feels comfortable for a few minutes may become uncomfortable after several hours, particularly when the seat… 

Plant-based diets have become increasingly popular among people interested in eating more vegetables, fruits, legumes, whole grains, nuts, and seeds while reducing or avoiding animal products. A well-planned plant-based diet can provide many important nutrients,… 

Seasonal allergies can make certain times of the year uncomfortable. Pollen from trees, grasses, and weeds can trigger sneezing, a runny or blocked nose, itchy eyes, coughing, and throat irritation. For some people, symptoms are…